10.3 km | 00:54:34 | 05:17/km日期: 2019-05-21 19:37 - 卡路里: 739 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 05'33" / 04'59" / 07'31" / 05'11" / 05'52" / 04'39" / 05'33" / 04'55" / 04'55" / 04'41" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'53") | 1000 / 1000 |
| 2 | | 04'59" (+00'19") | 1000 / 2000 |
| 3 | | 06'46" (+02'06") | 1000 / 3000 |
| 4 | | 05'10" (+00'30") | 1000 / 4000 |
| 5 | | 05'14" (+00'34") | 1000 / 5000 |
| 6 | | 05'16" (+00'36") | 1000 / 6000 |
| 7 | | 05'33" (+00'53") | 1000 / 7000 |
| 8 | | 04'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" (+00'14") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'56" (+00'16") | 304 / 10304 |
5月累積里程 : 123.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'59" | 00:10'32" |
| 3 | 07'31" | 00:18'03" |
| 4 | 05'11" | 00:23'14" |
| 5 | 05'52" | 00:29'06" |
| 6 | 04'39" | 00:33'45" |
| 7 | 05'33" | 00:39'18" |
| 8 | 04'55" | 00:44'13" |
| 9 | 04'55" | 00:49'08" |
| 10 | 04'41" | 00:53'49" |
| 10.3 | 04'55" | 00:55'19" |
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