10.3 km | 01:16:48 | 07:25/km日期: 2019-05-21 18:45 - 平均心率: 121 - 卡路里: 581 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 50% - PM2.5: 良好(15)
Pace: 07'18" / 06'46" / 06'40" / 26'18" / 06'49" / 06'40" / 06'52" / 08'54" / 06'38" / 06'43" / 26'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'08") | 1000 / 1000 |
| 2 | | 06'46" (+02'38") | 1000 / 2000 |
| 3 | | 06'40" (+02'32") | 1000 / 3000 |
| 4 | | 07'06" (+02'58") | 1000 / 4000 |
| 5 | | 06'48" (+02'40") | 1000 / 5000 |
| 6 | | 06'40" (+02'32") | 1000 / 6000 |
| 7 | | 06'52" (+02'44") | 1000 / 7000 |
| 8 | | 07'06" (+02'58") | 566 / 7566 |
| 9 | | 04'09" (+00'01") | 819 / 8385 |
| 10 | | 33'13" (+29'05") | 88 / 8474 |
| 11 | | 04'08" | 830 / 9304 |
| 12 | | 23'31" (+19'23") | 129 / 9434 |
| 13 | | 04'08" | 824 / 10258 |
| 14 | | 01:30'45" (+26'37") | 91 / 10350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
147.66 km 
NIKE STREAK6丈青 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'46" | 00:14'04" |
| 3 | 06'40" | 00:20'44" |
| 4 | 26'18" | 00:47'02" |
| 5 | 06'49" | 00:53'51" |
| 6 | 06'40" | 01:00'31" |
| 7 | 06'52" | 01:07'23" |
| 8 | 08'54" | 01:16'17" |
| 9 | 06'38" | 01:22'55" |
| 10 | 06'43" | 01:29'38" |
| 10.4 | 26'43" | 01:39'00" |
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