10.3 km | 01:01:03 | 05:54/km日期: 2014-06-06 21:04 - 卡路里: 567 Cal
Pace: 06'24" / 06'52" / 05'51" / 05'33" / 05'50" / 05'56" / 05'23" / 05'55" / 06'25" / 05'25" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'56") | 1007 / 1007 |
2 | | 06'50" (+01'23") | 1009 / 2017 |
3 | | 05'50" (+00'23") | 1003 / 3020 |
4 | | 05'34" (+00'07") | 1010 / 4031 |
5 | | 05'50" (+00'23") | 1003 / 5034 |
6 | | 05'52" (+00'25") | 1010 / 6045 |
7 | | 05'27" | 1006 / 7051 |
8 | | 05'51" (+00'24") | 1003 / 8055 |
9 | | 06'27" (+01'00") | 1005 / 9061 |
10 | | 05'16" | 1003 / 10064 |
6月累積里程 :
224.60 km ASICS MARATHON SORTIE JAPAN DUO 累積 :
2782.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'52" | 00:13'16" |
3 | 05'51" | 00:19'07" |
4 | 05'33" | 00:24'40" |
5 | 05'50" | 00:30'30" |
6 | 05'56" | 00:36'26" |
7 | 05'23" | 00:41'49" |
8 | 05'55" | 00:47'44" |
9 | 06'25" | 00:54'09" |
10 | 05'25" | 00:59'34" |
10.3 | 04'34" | 01:01'03" |