20.4 km | 01:46:50 | 05:14/km日期: 2019-05-21 03:58 - 平均心率: 142 - 卡路里: 1124 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'37" / 06'03" / 10'10" / 05'47" / 05'41" / 05'14" / 05'01" / 04'58" / 05'00" / 04'27" / 04'22" / 04'26" / 04'17" / 04'17" / 04'13" / 04'22" / 05'44" / 05'51" / 06'09" / 05'06" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'24") | 1000 / 1000 |
| 2 | | 06'03" (+01'51") | 1000 / 2000 |
| 3 | | 06'00" (+01'48") | 1000 / 3000 |
| 4 | | 05'46" (+01'34") | 1000 / 4000 |
| 5 | | 05'40" (+01'28") | 1000 / 5000 |
| 6 | | 05'14" (+01'02") | 1000 / 6000 |
| 7 | | 05'00" (+00'48") | 1000 / 7000 |
| 8 | | 04'58" (+00'46") | 1000 / 8000 |
| 9 | | 04'59" (+00'47") | 1000 / 9000 |
| 10 | | 04'26" (+00'14") | 1000 / 10000 |
| 11 | | 04'22" (+00'10") | 1000 / 11000 |
| 12 | | 04'25" (+00'13") | 1000 / 12000 |
| 13 | | 04'17" (+00'05") | 1000 / 13000 |
| 14 | | 04'17" (+00'05") | 1000 / 14000 |
| 15 | | 04'12" | 1000 / 15000 |
| 16 | | 04'20" (+00'08") | 1000 / 16000 |
| 17 | | 05'44" (+01'32") | 1000 / 17000 |
| 18 | | 05'51" (+01'39") | 1000 / 18000 |
| 19 | | 06'08" (+01'56") | 1000 / 19000 |
| 20 | | 05'06" (+00'54") | 1000 / 20000 |
| 21 | | 05'40" (+01'28") | 400 / 20400 |
新竹廖進忠
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