10.5 km | 01:44:47 | 09:58/km日期: 2019-05-19 06:57 - 卡路里: 574 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'24" / 06'30" / 06'32" / 06'25" / 10'20" / 14'51" / 06'44" / 06'30" / 06'23" / 13'26" / 74'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'30" (+00'07") | 1000 / 2000 |
| 3 | | 06'31" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'01") | 1000 / 4000 |
| 5 | | 10'19" (+03'56") | 1000 / 5000 |
| 6 | | 14'50" (+08'27") | 1000 / 6000 |
| 7 | | 06'44" (+00'21") | 1000 / 7000 |
| 8 | | 06'29" (+00'06") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 13'25" (+07'02") | 1000 / 10000 |
| 11 | | 41'12" (+34'49") | 502 / 10502 |
5月累積里程 : 101.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'32" | 00:19'26" |
| 4 | 06'25" | 00:25'51" |
| 5 | 10'20" | 00:36'11" |
| 6 | 14'51" | 00:51'02" |
| 7 | 06'44" | 00:57'46" |
| 8 | 06'30" | 01:04'16" |
| 9 | 06'23" | 01:10'39" |
| 10 | 13'26" | 01:24'05" |
| 10.5 | 73'56" | 02:01'15" |
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