15.5 km | 01:55:25 | 07:27/km日期: 2019-05-12 05:37 - 平均心率: 149 - 卡路里: 1417 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84%
Pace: 06'12" / 06'00" / 05'54" / 09'25" / 06'24" / 13'07" / 07'20" / 05'43" / 05'51" / 08'50" / 06'22" / 06'43" / 07'20" / 06'36" / 10'03" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'29") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 09'25" (+03'42") | 1000 / 4000 |
| 5 | | 06'23" (+00'40") | 1000 / 5000 |
| 6 | | 13'06" (+07'23") | 1000 / 6000 |
| 7 | | 07'20" (+01'37") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 08'49" (+03'06") | 1000 / 10000 |
| 11 | | 06'21" (+00'38") | 1000 / 11000 |
| 12 | | 06'43" (+01'00") | 1000 / 12000 |
| 13 | | 07'19" (+01'36") | 1000 / 13000 |
| 14 | | 06'35" (+00'52") | 1000 / 14000 |
| 15 | | 10'03" (+04'20") | 1000 / 15000 |
| 16 | | 07'47" (+02'04") | 461 / 15461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'54" | 00:18'06" |
| 4 | 09'25" | 00:27'31" |
| 5 | 06'24" | 00:33'55" |
| 6 | 13'07" | 00:47'02" |
| 7 | 07'20" | 00:54'22" |
| 8 | 05'43" | 01:00'05" |
| 9 | 05'51" | 01:05'56" |
| 10 | 08'50" | 01:14'46" |
| 11 | 06'22" | 01:21'08" |
| 12 | 06'43" | 01:27'51" |
| 13 | 07'20" | 01:35'11" |
| 14 | 06'36" | 01:41'47" |
| 15 | 10'03" | 01:51'50" |
| 15.5 | 07'46" | 01:55'25" |
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