6.0 km | 00:30:57 | 05:09/km日期: 2019-05-16 18:15 - 卡路里: 464 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'11" / 05'02" / 04'57" / 05'06" / 05'17" / 05'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'14") | 1000 / 1000 |
2 | | 05'01" (+00'04") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'06" (+00'09") | 1000 / 4000 |
5 | | 05'16" (+00'19") | 1000 / 5000 |
6 | | 05'21" (+00'24") | 1000 / 6000 |
7 | | 05'39" (+00'42") | 7 / 6007 |
5月累積里程 : 85.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'02" | 00:10'13" |
3 | 04'57" | 00:15'10" |
4 | 05'06" | 00:20'16" |
5 | 05'17" | 00:25'33" |
6 | 05'22" | 00:30'55" |
6.0 | 04'33" | 00:30'57" |