10.1 km | 01:02:04 | 06:08/km日期: 2019-05-11 16:48 - 卡路里: 782 Cal - 總步數: 10116 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'22" / 06'07" / 06'13" / 06'09" / 06'16" / 06'11" / 05'50" / 05'59" / 06'11" / 06'06" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'31") | 1003 / 1003 | 168 / 93 |
2 | | 06'06" (+00'17") | 1008 / 2011 | 166 / 98 |
3 | | 06'07" (+00'18") | 1005 / 3017 | 163 / 99 |
4 | | 06'09" (+00'20") | 1008 / 4026 | 162 / 99 |
5 | | 06'10" (+00'21") | 1003 / 5029 | 162 / 99 |
6 | | 06'09" (+00'20") | 1004 / 6033 | 160 / 101 |
7 | | 05'49" | 1000 / 7033 | 162 / 105 |
8 | | 06'00" (+00'11") | 1007 / 8041 | 159 / 104 |
9 | | 06'07" (+00'18") | 1008 / 9049 | 159 / 102 |
10 | | 06'03" (+00'14") | 1008 / 10057 | 163 / 101 |
11 | | 05'29" | 112 / 10169 | 168 / 107 |
5月累積里程 :
61.77 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'07" | 00:12'29" |
3 | 06'13" | 00:18'42" |
4 | 06'09" | 00:24'51" |
5 | 06'16" | 00:31'07" |
6 | 06'11" | 00:37'18" |
7 | 05'50" | 00:43'08" |
8 | 05'59" | 00:49'07" |
9 | 06'11" | 00:55'18" |
10 | 06'06" | 01:01'24" |
10.1 | 05'56" | 01:02'04" |