9.0 km | 00:53:53 | 05:58/km日期: 2019-05-09 05:58 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'12" / 05'51" / 05'48" / 05'57" / 05'33" / 08'08" / 05'24" / 05'30" / 05'23" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'49") | 1000 / 1000 |
2 | | 05'51" (+00'29") | 1000 / 2000 |
3 | | 05'47" (+00'25") | 1000 / 3000 |
4 | | 05'56" (+00'34") | 1000 / 4000 |
5 | | 05'33" (+00'11") | 1000 / 5000 |
6 | | 08'07" (+02'45") | 1000 / 6000 |
7 | | 05'23" (+00'01") | 1000 / 7000 |
8 | | 05'29" (+00'07") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 13'29" (+08'07") | 10 / 9010 |
5月累積里程 : 101.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 05'48" | 00:17'51" |
4 | 05'57" | 00:23'48" |
5 | 05'33" | 00:29'21" |
6 | 08'08" | 00:37'29" |
7 | 05'24" | 00:42'53" |
8 | 05'30" | 00:48'23" |
9 | 05'23" | 00:53'46" |
9.0 | 12'59" | 00:53'54" |