16.3 km | 01:21:34 | 04:59/km日期: 2019-05-05 06:29 - 平均心率: 148 - 卡路里: 846 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'19" / 04'59" / 06'24" / 05'01" / 05'00" / 05'02" / 05'52" / 04'58" / 05'01" / 04'54" / 04'59" / 05'18" / 04'46" / 04'47" / 04'37" / 04'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'44") | 1000 / 1000 |
| 2 | | 04'59" (+00'24") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'01" (+00'26") | 1000 / 4000 |
| 5 | | 05'00" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+01'17") | 1000 / 7000 |
| 8 | | 04'58" (+00'23") | 1000 / 8000 |
| 9 | | 05'00" (+00'25") | 1000 / 9000 |
| 10 | | 04'54" (+00'19") | 1000 / 10000 |
| 11 | | 04'59" (+00'24") | 1000 / 11000 |
| 12 | | 05'17" (+00'42") | 1000 / 12000 |
| 13 | | 04'45" (+00'10") | 1000 / 13000 |
| 14 | | 04'47" (+00'12") | 1000 / 14000 |
| 15 | | 04'36" (+00'01") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 04'34" | 324 / 16324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 447.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'59" | 00:10'18" |
| 3 | 06'24" | 00:16'42" |
| 4 | 05'01" | 00:21'43" |
| 5 | 05'00" | 00:26'43" |
| 6 | 05'02" | 00:31'45" |
| 7 | 05'52" | 00:37'37" |
| 8 | 04'58" | 00:42'35" |
| 9 | 05'01" | 00:47'36" |
| 10 | 04'54" | 00:52'30" |
| 11 | 04'59" | 00:57'29" |
| 12 | 05'18" | 01:02'47" |
| 13 | 04'46" | 01:07'33" |
| 14 | 04'47" | 01:12'20" |
| 15 | 04'37" | 01:16'57" |
| 16 | 04'35" | 01:21'32" |
| 16.3 | 05'20" | 01:23'16" |
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