6.3 km | 00:31:07 | 04:57/km日期: 2019-05-02 17:13 - 卡路里: 582 Cal - 平均步頻: 182
Pace: 05'50" / 05'02" / 04'49" / 04'42" / 04'33" / 04'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'18") | 1000 / 1000 |
2 | | 05'01" (+00'29") | 1000 / 2000 |
3 | | 04'49" (+00'17") | 1000 / 3000 |
4 | | 04'41" (+00'09") | 1000 / 4000 |
5 | | 04'32" | 1000 / 5000 |
6 | | 04'41" (+00'09") | 1000 / 6000 |
7 | | 05'31" (+00'59") | 267 / 6267 |
5月累積里程 : 166.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'02" | 00:10'52" |
3 | 04'49" | 00:15'41" |
4 | 04'42" | 00:20'23" |
5 | 04'33" | 00:24'56" |
6 | 04'42" | 00:29'38" |
6.3 | 05'33" | 00:31'07" |