10.0 km | 01:05:35 | 06:33/km日期: 2019-05-04 07:51 - 平均心率: 152 - 卡路里: 722 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 05'48" / 06'01" / 06'09" / 06'21" / 06'37" / 07'18" / 06'51" / 07'14" / 06'40" / 06'35" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'05") | 231 / 231 |
| 2 | | 05'42" | 222 / 453 |
| 3 | | 05'48" (+00'06") | 217 / 671 |
| 4 | | 05'48" (+00'06") | 221 / 892 |
| 5 | | 05'53" (+00'11") | 217 / 1110 |
| 6 | | 05'44" (+00'02") | 220 / 1331 |
| 7 | | 06'13" (+00'31") | 216 / 1547 |
| 8 | | 06'09" (+00'27") | 218 / 1766 |
| 9 | | 06'00" (+00'18") | 219 / 1986 |
| 10 | | 05'57" (+00'15") | 215 / 2201 |
| 11 | | 06'01" (+00'19") | 215 / 2417 |
| 12 | | 06'08" (+00'26") | 214 / 2631 |
| 13 | | 06'20" (+00'38") | 218 / 2849 |
| 14 | | 06'12" (+00'30") | 212 / 3061 |
| 15 | | 06'11" (+00'29") | 220 / 3282 |
| 16 | | 06'18" (+00'36") | 219 / 3502 |
| 17 | | 06'23" (+00'41") | 219 / 3721 |
| 18 | | 06'34" (+00'52") | 215 / 3936 |
| 19 | | 06'31" (+00'49") | 214 / 4151 |
| 20 | | 06'34" (+00'52") | 217 / 4369 |
| 21 | | 06'13" (+00'31") | 219 / 4589 |
| 22 | | 06'38" (+00'56") | 220 / 4809 |
| 23 | | 06'43" (+01'01") | 220 / 5030 |
| 24 | | 07'27" (+01'45") | 218 / 5249 |
| 25 | | 07'29" (+01'47") | 215 / 5465 |
| 26 | | 07'39" (+01'57") | 204 / 5669 |
| 27 | | 06'58" (+01'16") | 210 / 5879 |
| 28 | | 07'03" (+01'21") | 212 / 6092 |
| 29 | | 07'00" (+01'18") | 211 / 6303 |
| 30 | | 06'52" (+01'10") | 218 / 6522 |
| 31 | | 06'55" (+01'13") | 226 / 6748 |
| 32 | | 06'41" (+00'59") | 226 / 6975 |
| 33 | | 07'35" (+01'53") | 221 / 7196 |
| 34 | | 07'05" (+01'23") | 228 / 7424 |
| 35 | | 06'30" (+00'48") | 230 / 7654 |
| 36 | | 07'17" (+01'35") | 228 / 7883 |
| 37 | | 07'40" (+01'58") | 223 / 8106 |
| 38 | | 07'32" (+01'50") | 227 / 8334 |
| 39 | | 06'04" (+00'22") | 230 / 8564 |
| 40 | | 06'28" (+00'46") | 226 / 8791 |
| 41 | | 06'14" (+00'32") | 227 / 9018 |
| 42 | | 06'09" (+00'27") | 229 / 9248 |
| 43 | | 06'36" (+00'54") | 226 / 9475 |
| 44 | | 06'57" (+01'15") | 232 / 9707 |
| 45 | | 06'32" (+00'50") | 231 / 9939 |
| 46 | | 06'24" (+00'42") | 71 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 85.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'01" | 00:11'49" |
| 3 | 06'09" | 00:17'58" |
| 4 | 06'21" | 00:24'19" |
| 5 | 06'37" | 00:30'56" |
| 6 | 07'18" | 00:38'14" |
| 7 | 06'51" | 00:45'05" |
| 8 | 07'14" | 00:52'19" |
| 9 | 06'40" | 00:58'59" |
| 10 | 06'35" | 01:05'34" |
| 10.0 | 01'32" | 01:05'35" |
留言 
展開計圈分析
