10.8 km | 01:04:51 | 06:01/km日期: 2019-04-29 17:47 - 地點: tko - 天氣: 28c - 卡路里: 601 Cal - 平均步頻: 184
Pace: 05'40" / 05'34" / 05'25" / 05'26" / 06'08" / 06'15" / 06'28" / 06'21" / 06'26" / 06'17" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'16") | 1000 / 1000 |
2 | | 05'34" (+00'10") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'25" (+00'01") | 1000 / 4000 |
5 | | 06'08" (+00'44") | 1000 / 5000 |
6 | | 06'15" (+00'51") | 1000 / 6000 |
7 | | 06'27" (+01'03") | 1000 / 7000 |
8 | | 06'20" (+00'56") | 1000 / 8000 |
9 | | 06'25" (+01'01") | 1000 / 9000 |
10 | | 06'17" (+00'53") | 1000 / 10000 |
11 | | 06'18" (+00'54") | 768 / 10768 |
4月累積里程 :
125.60 km Reebok Foam Fushion 累積 :
263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'25" | 00:16'39" |
4 | 05'26" | 00:22'05" |
5 | 06'08" | 00:28'13" |
6 | 06'15" | 00:34'28" |
7 | 06'28" | 00:40'56" |
8 | 06'21" | 00:47'17" |
9 | 06'26" | 00:53'43" |
10 | 06'17" | 01:00'00" |
10.8 | 06'18" | 01:04'51" |