17.3 km | 02:18:53 | 08:01/km日期: 2019-04-28 06:14 - 總爬升: 218 m - 卡路里: 933 Cal - 總步數: 18482 - 平均步頻: 133 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'56" / 06'18" / 06'57" / 07'35" / 06'30" / 08'49" / 06'57" / 08'05" / 06'27" / 16'40" / 05'58" / 08'58" / 07'20" / 07'12" / 08'06" / 06'27" / 10'03" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'06") | 1001 / 1001 | 184 / 78 |
| 2 | | 06'27" (+00'38") | 1006 / 2007 | 194 / 79 |
| 3 | | 06'55" (+01'06") | 1006 / 3013 | 186 / 77 |
| 4 | | 07'34" (+01'45") | 1002 / 4015 | 149 / 88 |
| 5 | | 06'25" (+00'36") | 1003 / 5019 | 192 / 80 |
| 6 | | 08'50" (+03'01") | 1008 / 6028 | 131 / 86 |
| 7 | | 06'49" (+01'00") | 1007 / 7036 | 156 / 93 |
| 8 | | 08'04" (+02'15") | 1006 / 8043 | 142 / 86 |
| 9 | | 06'21" (+00'32") | 1003 / 9046 | 192 / 81 |
| 10 | | 16'41" (+10'52") | 1005 / 10052 | 49 / 121 |
| 11 | | 05'49" | 1009 / 11061 | 193 / 88 |
| 12 | | 08'56" (+03'07") | 1002 / 12063 | 120 / 92 |
| 13 | | 07'18" (+01'29") | 1004 / 13067 | 147 / 92 |
| 14 | | 07'09" (+01'20") | 1010 / 14078 | 132 / 105 |
| 15 | | 08'01" (+02'12") | 1007 / 15086 | 141 / 88 |
| 16 | | 07'02" (+01'13") | 1007 / 16093 | 147 / 96 |
| 17 | | 09'33" (+03'44") | 1005 / 17099 | 21 / 493 |
| 18 | | 10'48" (+04'59") | 289 / 17388 | 49 / 188 |
4月累積里程 :
115.88 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'18" | 00:13'14" |
| 3 | 06'57" | 00:20'11" |
| 4 | 07'35" | 00:27'46" |
| 5 | 06'30" | 00:34'16" |
| 6 | 08'49" | 00:43'05" |
| 7 | 06'57" | 00:50'02" |
| 8 | 08'05" | 00:58'07" |
| 9 | 06'27" | 01:04'34" |
| 10 | 16'40" | 01:21'14" |
| 11 | 05'58" | 01:27'12" |
| 12 | 08'58" | 01:36'10" |
| 13 | 07'20" | 01:43'30" |
| 14 | 07'12" | 01:50'42" |
| 15 | 08'06" | 01:58'48" |
| 16 | 06'27" | 02:05'15" |
| 17 | 10'03" | 02:15'18" |
| 17.3 | 12'22" | 02:18'53" |
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