12.0 km | 01:26:56 | 07:14/km日期: 2019-04-25 18:02 - 卡路里: 594 Cal - 總步數: 14800 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 06'48" / 07'03" / 06'57" / 07'07" / 06'53" / 07'07" / 07'12" / 07'18" / 07'02" / 07'20" / 07'48" / 08'05" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" | 1007 / 1007 | 166 / 88 |
| 2 | | 06'58" (+00'10") | 1001 / 2009 | 170 / 84 |
| 3 | | 06'55" (+00'07") | 1004 / 3013 | 179 / 80 |
| 4 | | 07'08" (+00'20") | 1006 / 4019 | 177 / 79 |
| 5 | | 06'50" (+00'02") | 1007 / 5026 | 177 / 82 |
| 6 | | 07'02" (+00'14") | 1001 / 6028 | 178 / 79 |
| 7 | | 07'14" (+00'26") | 1004 / 7033 | 176 / 78 |
| 8 | | 07'17" (+00'29") | 1003 / 8036 | 176 / 77 |
| 9 | | 06'57" (+00'09") | 1007 / 9043 | 178 / 80 |
| 10 | | 07'23" (+00'35") | 1000 / 10044 | 169 / 79 |
| 11 | | 07'40" (+00'52") | 1007 / 11051 | 161 / 80 |
| 12 | | 08'09" (+01'21") | 1002 / 12054 | 138 / 88 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'03" | 00:13'51" |
| 3 | 06'57" | 00:20'48" |
| 4 | 07'07" | 00:27'55" |
| 5 | 06'53" | 00:34'48" |
| 6 | 07'07" | 00:41'55" |
| 7 | 07'12" | 00:49'07" |
| 8 | 07'18" | 00:56'25" |
| 9 | 07'02" | 01:03'27" |
| 10 | 07'20" | 01:10'47" |
| 11 | 07'48" | 01:18'35" |
| 12 | 08'05" | 01:26'40" |
| 12.0 | 23'35" | 01:26'56" |
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