9.0 km | 00:38:16 | 04:14/km日期: 2019-04-25 18:59 - 卡路里: 468 Cal
Pace: 04'54" / 04'17" / 04'07" / 04'09" / 04'08" / 04'09" / 04'02" / 04'07" / 04'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'41") | 1000 / 1000 |
| 2 | | 04'16" (+00'14") | 1000 / 2000 |
| 3 | | 04'06" (+00'04") | 1000 / 3000 |
| 4 | | 04'09" (+00'07") | 1000 / 4000 |
| 5 | | 04'07" (+00'05") | 1000 / 5000 |
| 6 | | 04'09" (+00'07") | 1000 / 6000 |
| 7 | | 04'02" | 1000 / 7000 |
| 8 | | 04'06" (+00'04") | 1000 / 8000 |
| 9 | | 04'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'54" (+01'52") | 6 / 9006 |
4月累積里程 : 141.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'17" | 00:09'11" |
| 3 | 04'07" | 00:13'18" |
| 4 | 04'09" | 00:17'27" |
| 5 | 04'08" | 00:21'35" |
| 6 | 04'09" | 00:25'44" |
| 7 | 04'02" | 00:29'46" |
| 8 | 04'07" | 00:33'53" |
| 9 | 04'32" | 00:38'25" |
| 9.0 | 05'32" | 00:38'27" |
展開計圈分析
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