10.0 km | 00:52:04 | 05:12/km日期: 2019-04-22 21:57 - 平均心率: 152 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(24)
Pace: 05'16" / 05'12" / 05'22" / 05'10" / 05'01" / 05'11" / 05'20" / 05'17" / 05'09" / 05'08" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'16") | 1000 / 8000 |
| 9 | | 05'09" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 03'24" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
167.05 km 
Hyper Heroes 橘色 訓練鞋 累積 :
2452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'22" | 00:15'50" |
| 4 | 05'10" | 00:21'00" |
| 5 | 05'01" | 00:26'01" |
| 6 | 05'11" | 00:31'12" |
| 7 | 05'20" | 00:36'32" |
| 8 | 05'17" | 00:41'49" |
| 9 | 05'09" | 00:46'58" |
| 10 | 05'08" | 00:52'06" |
| 10.0 | 02'43" | 00:52'07" |
展開計圈分析
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