42.4 km | 05:45:49 | 08:09/km日期: 2019-04-20 08:19 - 總爬升: 760 m - 平均心率: 143 - 卡路里: 2163 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 08'38" / 08'47" / 09'59" / 10'28" / 08'07" / 06'17" / 05'34" / 09'48" / 08'12" / 06'40" / 08'08" / 10'10" / 08'51" / 07'12" / 06'09" / 06'52" / 09'27" / 07'54" / 06'22" / 05'35" / 05'19" / 09'25" / 05'31" / 07'22" / 06'32" / 09'55" / 07'14" / 08'09" / 09'59" / 08'05" / 08'29" / 08'28" / 08'44" / 07'00" / 16'11" / 06'10" / 06'55" / 06'30" / 06'00" / 07'08" / 07'42" / 15'44" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" | 34556 / 34556 |
| 2 | | 59'46" (+51'42") | 1 / 34558 |
| 3 | | 08'31" (+00'27") | 7825 / 42383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 225.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'47" | 00:17'25" |
| 3 | 09'59" | 00:27'24" |
| 4 | 10'28" | 00:37'52" |
| 5 | 08'07" | 00:45'59" |
| 6 | 06'17" | 00:52'16" |
| 7 | 05'34" | 00:57'50" |
| 8 | 09'48" | 01:07'38" |
| 9 | 08'12" | 01:15'50" |
| 10 | 06'40" | 01:22'30" |
| 11 | 08'08" | 01:30'38" |
| 12 | 10'10" | 01:40'48" |
| 13 | 08'51" | 01:49'39" |
| 14 | 07'12" | 01:56'51" |
| 15 | 06'09" | 02:03'00" |
| 16 | 06'52" | 02:09'52" |
| 17 | 09'27" | 02:19'19" |
| 18 | 07'54" | 02:27'13" |
| 19 | 06'22" | 02:33'35" |
| 20 | 05'35" | 02:39'10" |
| 21 | 05'19" | 02:44'29" |
| 22 | 09'25" | 02:53'54" |
| 23 | 05'31" | 02:59'25" |
| 24 | 07'22" | 03:06'47" |
| 25 | 06'32" | 03:13'19" |
| 26 | 09'55" | 03:23'14" |
| 27 | 07'14" | 03:30'28" |
| 28 | 08'09" | 03:38'37" |
| 29 | 09'59" | 03:48'36" |
| 30 | 08'05" | 03:56'41" |
| 31 | 08'29" | 04:05'10" |
| 32 | 08'28" | 04:13'38" |
| 33 | 08'44" | 04:22'22" |
| 34 | 07'00" | 04:29'22" |
| 35 | 16'11" | 04:45'33" |
| 36 | 06'10" | 04:51'43" |
| 37 | 06'55" | 04:58'38" |
| 38 | 06'30" | 05:05'08" |
| 39 | 06'00" | 05:11'08" |
| 40 | 07'08" | 05:18'16" |
| 41 | 07'42" | 05:25'58" |
| 42 | 15'44" | 05:41'42" |
| 42.4 | 05'25" | 05:43'47" |
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