41.5 km | 06:00:03 | 08:40/km日期: 2019-03-31 06:01 - 總爬升: 855 m - 卡路里: 2430 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'50" / 08'25" / 07'59" / 07'06" / 09'13" / 07'30" / 07'10" / 09'06" / 07'22" / 07'05" / 08'10" / 08'33" / 06'33" / 07'18" / 07'10" / 07'13" / 10'33" / 09'11" / 09'36" / 09'15" / 09'01" / 06'58" / 06'41" / 06'41" / 11'09" / 08'57" / 09'37" / 07'13" / 10'12" / 14'33" / 09'24" / 08'32" / 07'59" / 11'39" / 08'35" / 08'12" / 09'41" / 09'28" / 12'09" / 07'01" / 06'40" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'13") | 990 / 990 |
2 | | 08'28" (+01'55") | 1009 / 2000 |
3 | | 07'34" (+01'01") | 997 / 2997 |
4 | | 07'30" (+00'57") | 1004 / 4001 |
5 | | 09'05" (+02'32") | 1013 / 5015 |
6 | | 07'35" (+01'02") | 1003 / 6018 |
7 | | 07'06" (+00'33") | 991 / 7010 |
8 | | 09'03" (+02'30") | 1017 / 8028 |
9 | | 07'22" (+00'49") | 997 / 9026 |
10 | | 07'06" (+00'33") | 994 / 10020 |
11 | | 08'12" (+01'39") | 999 / 11019 |
12 | | 08'30" (+01'57") | 1001 / 12021 |
13 | | 06'34" (+00'01") | 1011 / 13032 |
14 | | 07'13" (+00'40") | 995 / 14027 |
15 | | 07'12" (+00'39") | 1013 / 15041 |
16 | | 07'11" (+00'38") | 997 / 16039 |
17 | | 10'32" (+03'59") | 1012 / 17051 |
18 | | 09'12" (+02'39") | 1000 / 18052 |
19 | | 09'44" (+03'11") | 996 / 19048 |
20 | | 09'06" (+02'33") | 1007 / 20055 |
21 | | 09'05" (+02'32") | 995 / 21050 |
22 | | 06'51" (+00'18") | 1014 / 22065 |
23 | | 06'33" | 1004 / 23070 |
24 | | 06'49" (+00'16") | 997 / 24067 |
25 | | 11'04" (+04'31") | 1011 / 25078 |
26 | | 09'01" (+02'28") | 998 / 26077 |
27 | | 09'47" (+03'14") | 1005 / 27083 |
28 | | 07'10" (+00'37") | 996 / 28079 |
29 | | 10'32" (+03'59") | 1000 / 29080 |
30 | | 13'56" (+07'23") | 1014 / 30095 |
31 | | 09'21" (+02'48") | 989 / 31084 |
32 | | 08'42" (+02'09") | 1006 / 32091 |
33 | | 07'46" (+01'13") | 999 / 33091 |
34 | | 11'58" (+05'25") | 998 / 34089 |
35 | | 08'16" (+01'43") | 1008 / 35098 |
36 | | 08'19" (+01'46") | 1010 / 36109 |
37 | | 09'38" (+03'05") | 1004 / 37113 |
38 | | 09'46" (+03'13") | 991 / 38105 |
39 | | 11'42" (+05'09") | 1007 / 39112 |
40 | | 07'02" (+00'29") | 1011 / 40123 |
41 | | 07'51" (+01'18") | 989 / 41113 |
42 | | 09'28" (+02'55") | 529 / 41642 |
3月累積里程 : 84.60 km
Android - Sony D5303 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'25" | 00:16'15" |
3 | 07'59" | 00:24'14" |
4 | 07'06" | 00:31'20" |
5 | 09'13" | 00:40'33" |
6 | 07'30" | 00:48'03" |
7 | 07'10" | 00:55'13" |
8 | 09'06" | 01:04'19" |
9 | 07'22" | 01:11'41" |
10 | 07'05" | 01:18'46" |
11 | 08'10" | 01:26'56" |
12 | 08'33" | 01:35'29" |
13 | 06'33" | 01:42'02" |
14 | 07'18" | 01:49'20" |
15 | 07'10" | 01:56'30" |
16 | 07'13" | 02:03'43" |
17 | 10'33" | 02:14'16" |
18 | 09'11" | 02:23'27" |
19 | 09'36" | 02:33'03" |
20 | 09'15" | 02:42'18" |
21 | 09'01" | 02:51'19" |
22 | 06'58" | 02:58'17" |
23 | 06'41" | 03:04'58" |
24 | 06'41" | 03:11'39" |
25 | 11'09" | 03:22'48" |
26 | 08'57" | 03:31'45" |
27 | 09'37" | 03:41'22" |
28 | 07'13" | 03:48'35" |
29 | 10'12" | 03:58'47" |
30 | 14'33" | 04:13'20" |
31 | 09'24" | 04:22'44" |
32 | 08'32" | 04:31'16" |
33 | 07'59" | 04:39'15" |
34 | 11'39" | 04:50'54" |
35 | 08'35" | 04:59'29" |
36 | 08'12" | 05:07'41" |
37 | 09'41" | 05:17'22" |
38 | 09'28" | 05:26'50" |
39 | 12'09" | 05:38'59" |
40 | 07'01" | 05:46'00" |
41 | 06'40" | 05:52'40" |
41.6 | 10'47" | 05:59'36" |