9.3 km | 01:05:16 | 07:01/km日期: 2019-04-13 16:19 - 卡路里: 460 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 06'20" / 06'40" / 07'14" / 06'56" / 07'09" / 07'05" / 07'39" / 06'52" / 07'26" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'40" (+00'04") | 1000 / 2001 |
| 3 | | 07'12" (+00'36") | 1000 / 3002 |
| 4 | | 06'56" (+00'20") | 1000 / 4003 |
| 5 | | 07'07" (+00'31") | 1000 / 5004 |
| 6 | | 07'03" (+00'27") | 1000 / 6005 |
| 7 | | 07'39" (+01'03") | 1000 / 7006 |
| 8 | | 06'51" (+00'15") | 1000 / 8007 |
| 9 | | 07'24" (+00'48") | 1000 / 9008 |
| 10 | | 06'02" | 273 / 9282 |
4月累積里程 : 33.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'40" | 00:13'00" |
| 3 | 07'14" | 00:20'14" |
| 4 | 06'56" | 00:27'10" |
| 5 | 07'09" | 00:34'19" |
| 6 | 07'05" | 00:41'24" |
| 7 | 07'39" | 00:49'03" |
| 8 | 06'52" | 00:55'55" |
| 9 | 07'26" | 01:03'21" |
| 9.3 | 05'50" | 01:05'00" |
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