10.2 km | 01:03:34 | 06:15/km日期: 2019-04-09 06:21 - 卡路里: 567 Cal - 總步數: 10912 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(37)
Pace: 06'35" / 06'10" / 06'05" / 06'03" / 06'07" / 06'00" / 06'10" / 06'10" / 06'16" / 06'11" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'32") | 1008 / 1008 | 170 / 89 |
2 | | 06'06" (+00'06") | 1009 / 2018 | 173 / 94 |
3 | | 06'00" | 1012 / 3030 | 171 / 96 |
4 | | 06'01" (+00'01") | 1004 / 4035 | 170 / 97 |
5 | | 06'05" (+00'05") | 1002 / 5037 | 170 / 96 |
6 | | 06'01" (+00'01") | 1006 / 6044 | 170 / 97 |
7 | | 06'05" (+00'05") | 1000 / 7044 | 169 / 96 |
8 | | 06'09" (+00'09") | 1002 / 8046 | 169 / 95 |
9 | | 06'15" (+00'15") | 1001 / 9048 | 169 / 94 |
10 | | 06'13" (+00'13") | 1003 / 10051 | 169 / 94 |
11 | | 10'04" (+04'04") | 168 / 10220 | 210 / 47 |
4月累積里程 : 130.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 06'05" | 00:18'50" |
4 | 06'03" | 00:24'53" |
5 | 06'07" | 00:31'00" |
6 | 06'00" | 00:37'00" |
7 | 06'10" | 00:43'10" |
8 | 06'10" | 00:49'20" |
9 | 06'16" | 00:55'36" |
10 | 06'11" | 01:01'47" |
10.2 | 10'33" | 01:03'34" |