16.1 km | 01:38:41 | 06:06/km日期: 2019-04-17 18:33 - 平均心率: 149 - 卡路里: 799 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 53%
Pace: 06'22" / 06'22" / 06'16" / 06'12" / 06'07" / 06'05" / 06'03" / 06'02" / 06'04" / 05'55" / 06'12" / 06'01" / 08'38" / 09'54" / 06'01" / 06'00" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1000 / 1000 |
| 2 | | 06'22" (+00'25") | 70 / 1070 |
| 3 | | 06'20" (+00'23") | 1000 / 2070 |
| 4 | | 06'13" (+00'16") | 1000 / 3070 |
| 5 | | 06'08" (+00'11") | 1000 / 4070 |
| 6 | | 06'07" (+00'10") | 1000 / 5070 |
| 7 | | 06'11" (+00'14") | 1000 / 6070 |
| 8 | | 05'59" (+00'02") | 1000 / 7070 |
| 9 | | 06'00" (+00'03") | 1000 / 8070 |
| 10 | | 06'03" (+00'06") | 1000 / 9070 |
| 11 | | 05'57" | 1000 / 10070 |
| 12 | | 06'06" (+00'09") | 1000 / 11070 |
| 13 | | 06'02" (+00'05") | 1000 / 12070 |
| 14 | | 06'05" (+00'08") | 1000 / 13070 |
| 15 | | 06'04" (+00'07") | 1000 / 14070 |
| 16 | | 06'01" (+00'04") | 1000 / 15070 |
| 17 | | 05'58" (+00'01") | 1000 / 16070 |
| 18 | | 06'13" (+00'16") | 76 / 16146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
173.15 km 
美津濃 J1GB187609 累積 :
558.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'16" | 00:19'00" |
| 4 | 06'12" | 00:25'12" |
| 5 | 06'07" | 00:31'19" |
| 6 | 06'05" | 00:37'24" |
| 7 | 06'03" | 00:43'27" |
| 8 | 06'02" | 00:49'29" |
| 9 | 06'04" | 00:55'33" |
| 10 | 05'55" | 01:01'28" |
| 11 | 06'12" | 01:07'40" |
| 12 | 06'01" | 01:13'41" |
| 13 | 08'38" | 01:22'19" |
| 14 | 09'54" | 01:32'13" |
| 15 | 06'01" | 01:38'14" |
| 16 | 06'00" | 01:44'14" |
| 16.1 | 05'47" | 01:45'05" |
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