15.1 km | 01:24:54 | 05:36/km日期: 2019-04-17 22:22 - 總爬升: 300 m - 地點: 天母 - 天氣: 涼爽 - 卡路里: 948 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 81%
Pace: 10'28" / 06'27" / 05'56" / 05'50" / 05'48" / 05'35" / 06'12" / 05'36" / 05'59" / 05'43" / 05'37" / 05'19" / 05'30" / 05'12" / 05'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'30") | 1000 / 1000 |
| 2 | | 05'58" (+00'47") | 1000 / 2000 |
| 3 | | 05'56" (+00'45") | 1000 / 3000 |
| 4 | | 05'49" (+00'38") | 1000 / 4000 |
| 5 | | 05'47" (+00'36") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'14" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'20" (+00'09") | 1000 / 10000 |
| 11 | | 05'36" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'30" (+00'19") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'14" (+00'03") | 1000 / 15000 |
| 16 | | 05'10" | 118 / 15118 |
4月累積里程 :
354.39 km 
ASICS 虎走6紅 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 06'27" | 00:16'55" |
| 3 | 05'56" | 00:22'51" |
| 4 | 05'50" | 00:28'41" |
| 5 | 05'48" | 00:34'29" |
| 6 | 05'35" | 00:40'04" |
| 7 | 06'12" | 00:46'16" |
| 8 | 05'36" | 00:51'52" |
| 9 | 05'59" | 00:57'51" |
| 10 | 05'43" | 01:03'34" |
| 11 | 05'37" | 01:09'11" |
| 12 | 05'19" | 01:14'30" |
| 13 | 05'30" | 01:20'00" |
| 14 | 05'12" | 01:25'12" |
| 15 | 05'14" | 01:30'26" |
| 15.1 | 05'12" | 01:31'03" |
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