18.3 km | 01:37:13 | 05:18/km日期: 2019-04-17 05:12 - 卡路里: 1137 Cal - 總步數: 16070 - 平均步頻: 165 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 98%
Pace: 05'06" / 05'06" / 04'52" / 04'45" / 05'01" / 04'42" / 04'38" / 04'47" / 04'48" / 04'36" / 04'35" / 05'56" / 05'31" / 04'42" / 05'38" / 04'56" / 09'43" / 04'39" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'37") | 1002 / 1002 | 174 / 110 |
2 | | 05'19" (+00'44") | 1000 / 2003 | 177 / 105 |
3 | | 04'53" (+00'18") | 1001 / 3004 | 181 / 112 |
4 | | 04'48" (+00'13") | 1003 / 4008 | 183 / 113 |
5 | | 05'03" (+00'28") | 1000 / 5008 | 180 / 109 |
6 | | 04'41" (+00'06") | 1000 / 6009 | 185 / 114 |
7 | | 04'36" (+00'01") | 1003 / 7012 | 184 / 117 |
8 | | 04'54" (+00'19") | 1000 / 8013 | 179 / 113 |
9 | | 04'44" (+00'09") | 1001 / 9014 | 182 / 115 |
10 | | 04'35" | 1002 / 10017 | 182 / 119 |
11 | | 04'37" (+00'02") | 1002 / 11019 | 183 / 117 |
12 | | 05'57" (+01'22") | 1001 / 12021 | 170 / 98 |
13 | | 05'30" (+00'55") | 1002 / 13023 | 172 / 105 |
14 | | 04'45" (+00'10") | 1000 / 14023 | 178 / 117 |
15 | | 05'43" (+01'08") | 1000 / 15024 | 168 / 103 |
16 | | 05'01" (+00'26") | 1000 / 16024 | 176 / 112 |
17 | | 09'15" (+04'40") | 1006 / 17030 | 107 / 100 |
18 | | 06'02" (+01'27") | 1008 / 18039 | 91 / 180 |
19 | | 04'33" | 271 / 18310 | 94 / 233 |
4月累積里程 : 554.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'06" | 00:10'12" |
3 | 04'52" | 00:15'04" |
4 | 04'45" | 00:19'49" |
5 | 05'01" | 00:24'50" |
6 | 04'42" | 00:29'32" |
7 | 04'38" | 00:34'10" |
8 | 04'47" | 00:38'57" |
9 | 04'48" | 00:43'45" |
10 | 04'36" | 00:48'21" |
11 | 04'35" | 00:52'56" |
12 | 05'56" | 00:58'52" |
13 | 05'31" | 01:04'23" |
14 | 04'42" | 01:09'05" |
15 | 05'38" | 01:14'43" |
16 | 04'56" | 01:19'39" |
17 | 09'43" | 01:29'22" |
18 | 04'39" | 01:34'01" |
18.3 | 10'16" | 01:37'13" |