16.4 km | 01:22:59 | 05:03/km日期: 2019-04-15 05:18 - 卡路里: 1019 Cal - 總步數: 14882 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 85%
Pace: 05'43" / 05'22" / 04'54" / 04'45" / 04'49" / 04'59" / 04'56" / 04'41" / 04'38" / 04'36" / 04'42" / 04'40" / 04'42" / 05'31" / 05'06" / 07'08" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'10") | 1002 / 1002 | 181 / 95 |
| 2 | | 05'30" (+00'53") | 1000 / 2002 | 166 / 108 |
| 3 | | 04'53" (+00'16") | 1000 / 3003 | 190 / 107 |
| 4 | | 04'47" (+00'10") | 1002 / 4005 | 191 / 108 |
| 5 | | 04'50" (+00'13") | 1002 / 5008 | 188 / 109 |
| 6 | | 05'01" (+00'24") | 1003 / 6011 | 184 / 107 |
| 7 | | 04'56" (+00'19") | 1002 / 7013 | 185 / 109 |
| 8 | | 04'41" (+00'04") | 1002 / 8016 | 191 / 111 |
| 9 | | 04'37" | 1001 / 9018 | 189 / 113 |
| 10 | | 04'38" (+00'01") | 1002 / 10020 | 188 / 114 |
| 11 | | 04'42" (+00'05") | 1003 / 11024 | 188 / 112 |
| 12 | | 04'41" (+00'04") | 1000 / 12025 | 186 / 114 |
| 13 | | 04'41" (+00'04") | 1002 / 13028 | 185 / 115 |
| 14 | | 05'37" (+01'00") | 1000 / 14028 | 178 / 99 |
| 15 | | 05'24" (+00'47") | 1001 / 15030 | 181 / 101 |
| 16 | | 06'41" (+02'04") | 1002 / 16032 | 131 / 113 |
| 17 | | 03'13" | 387 / 16420 | 102 / 302 |
4月累積里程 : 554.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 04'54" | 00:15'59" |
| 4 | 04'45" | 00:20'44" |
| 5 | 04'49" | 00:25'33" |
| 6 | 04'59" | 00:30'32" |
| 7 | 04'56" | 00:35'28" |
| 8 | 04'41" | 00:40'09" |
| 9 | 04'38" | 00:44'47" |
| 10 | 04'36" | 00:49'23" |
| 11 | 04'42" | 00:54'05" |
| 12 | 04'40" | 00:58'45" |
| 13 | 04'42" | 01:03'27" |
| 14 | 05'31" | 01:08'58" |
| 15 | 05'06" | 01:14'04" |
| 16 | 07'08" | 01:21'12" |
| 16.4 | 04'13" | 01:22'59" |
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