12.1 km | 01:17:42 | 06:25/km日期: 2014-05-19 18:25 - 卡路里: 762 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'03" / 05'55" / 05'57" / 05'50" / 06'39" / 06'48" / 05'54" / 06'55" / 06'31" / 05'58" / 07'07" / 06'08" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'13") | 1000 / 1000 |
| 2 | | 05'55" (+00'06") | 1000 / 2000 |
| 3 | | 05'57" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'39" (+00'50") | 1000 / 5000 |
| 6 | | 06'47" (+00'58") | 1000 / 6000 |
| 7 | | 05'53" (+00'04") | 1000 / 7000 |
| 8 | | 06'55" (+01'06") | 1000 / 8000 |
| 9 | | 06'30" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+00'09") | 1000 / 10000 |
| 11 | | 07'06" (+01'17") | 1000 / 11000 |
| 12 | | 06'08" (+00'19") | 1000 / 12000 |
| 13 | | 09'50" (+04'01") | 96 / 12096 |
5月累積里程 : 120.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'55" | 00:12'58" |
| 3 | 05'57" | 00:18'55" |
| 4 | 05'50" | 00:24'45" |
| 5 | 06'39" | 00:31'24" |
| 6 | 06'48" | 00:38'12" |
| 7 | 05'54" | 00:44'06" |
| 8 | 06'55" | 00:51'01" |
| 9 | 06'31" | 00:57'32" |
| 10 | 05'58" | 01:03'30" |
| 11 | 07'07" | 01:10'37" |
| 12 | 06'08" | 01:16'45" |
| 12.1 | 09'39" | 01:17'41" |
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