14.6 km | 01:23:26 | 05:43/km日期: 2014-05-12 18:25 - 卡路里: 918 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'31" / 05'47" / 05'47" / 05'47" / 05'51" / 05'51" / 05'40" / 06'30" / 05'25" / 05'33" / 05'41" / 05'37" / 05'37" / 05'32" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1000 / 1000 |
| 2 | | 05'46" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 05'45" (+00'20") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 06'29" (+01'04") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'32" (+00'07") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 05'37" (+00'12") | 1000 / 13000 |
| 14 | | 05'31" (+00'06") | 1000 / 14000 |
| 15 | | 05'45" (+00'20") | 571 / 14571 |
5月累積里程 : 120.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'47" | 00:11'18" |
| 3 | 05'47" | 00:17'05" |
| 4 | 05'47" | 00:22'52" |
| 5 | 05'51" | 00:28'43" |
| 6 | 05'51" | 00:34'34" |
| 7 | 05'40" | 00:40'14" |
| 8 | 06'30" | 00:46'44" |
| 9 | 05'25" | 00:52'09" |
| 10 | 05'33" | 00:57'42" |
| 11 | 05'41" | 01:03'23" |
| 12 | 05'37" | 01:09'00" |
| 13 | 05'37" | 01:14'37" |
| 14 | 05'32" | 01:20'09" |
| 14.6 | 05'46" | 01:23'27" |
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