12.1 km | 01:08:27 | 05:40/km日期: 2014-05-10 17:51 - 卡路里: 1014 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'46" / 05'23" / 05'28" / 05'18" / 05'37" / 05'38" / 06'01" / 05'45" / 06'05" / 05'39" / 06'09" / 05'06" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'42") | 995 / 995 |
| 2 | | 05'21" (+00'18") | 1003 / 1999 |
| 3 | | 05'28" (+00'25") | 1005 / 3004 |
| 4 | | 05'18" (+00'15") | 1004 / 4008 |
| 5 | | 05'37" (+00'34") | 1009 / 5018 |
| 6 | | 05'37" (+00'34") | 996 / 6015 |
| 7 | | 06'01" (+00'58") | 1004 / 7020 |
| 8 | | 05'44" (+00'41") | 1000 / 8020 |
| 9 | | 06'04" (+01'01") | 1005 / 9026 |
| 10 | | 05'40" (+00'37") | 1002 / 10028 |
| 11 | | 06'08" (+01'05") | 996 / 11025 |
| 12 | | 05'03" | 1007 / 12032 |
| 13 | | 05'36" (+00'33") | 71 / 12104 |
5月累積里程 : 114.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'23" | 00:11'09" |
| 3 | 05'28" | 00:16'37" |
| 4 | 05'18" | 00:21'55" |
| 5 | 05'37" | 00:27'32" |
| 6 | 05'38" | 00:33'10" |
| 7 | 06'01" | 00:39'11" |
| 8 | 05'45" | 00:44'56" |
| 9 | 06'05" | 00:51'01" |
| 10 | 05'39" | 00:56'40" |
| 11 | 06'09" | 01:02'49" |
| 12 | 05'06" | 01:07'55" |
| 12.1 | 07'30" | 01:08'27" |
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