12.3 km | 01:17:57 | 06:21/km日期: 2019-04-12 16:10 - 卡路里: 633 Cal - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'59" / 05'45" / 05'48" / 06'02" / 05'54" / 05'53" / 06'08" / 06'03" / 06'07" / 06'13" / 10'29" / 05'22" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'35") | 1004 / 1004 |
2 | | 05'45" (+00'23") | 998 / 2003 |
3 | | 05'47" (+00'25") | 1002 / 3005 |
4 | | 06'01" (+00'39") | 1000 / 4005 |
5 | | 05'54" (+00'32") | 999 / 5005 |
6 | | 05'53" (+00'31") | 1005 / 6011 |
7 | | 06'05" (+00'43") | 997 / 7008 |
8 | | 06'03" (+00'41") | 1007 / 8015 |
9 | | 06'08" (+00'46") | 996 / 9011 |
10 | | 06'11" (+00'49") | 1004 / 10016 |
11 | | 10'29" (+05'07") | 1001 / 11017 |
12 | | 05'22" | 996 / 12013 |
13 | | 08'35" (+03'13") | 254 / 12267 |
4月累積里程 : 305.22 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 05'48" | 00:17'32" |
4 | 06'02" | 00:23'34" |
5 | 05'54" | 00:29'28" |
6 | 05'53" | 00:35'21" |
7 | 06'08" | 00:41'29" |
8 | 06'03" | 00:47'32" |
9 | 06'07" | 00:53'39" |
10 | 06'13" | 00:59'52" |
11 | 10'29" | 01:10'21" |
12 | 05'22" | 01:15'43" |
12.3 | 08'20" | 01:17'57" |