12.0 km | 01:14:03 | 06:09/km日期: 2019-04-08 18:31 - 天氣: 涼爽 - 平均心率: 166 - 卡路里: 645 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(51)
Pace: 06'00" / 06'00" / 06'56" / 06'30" / 06'50" / 06'48" / 06'04" / 06'20" / 08'53" / 06'24" / 06'23" / 08'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'59") | 1000 / 1000 |
| 2 | | 05'59" (+01'58") | 1000 / 2000 |
| 3 | | 05'42" (+01'41") | 1000 / 3000 |
| 4 | | 06'30" (+02'29") | 1000 / 4000 |
| 5 | | 06'06" (+02'05") | 1000 / 5000 |
| 6 | | 05'53" (+01'52") | 1000 / 6000 |
| 7 | | 06'03" (+02'02") | 1000 / 7000 |
| 8 | | 06'19" (+02'18") | 1000 / 8000 |
| 9 | | 06'00" (+01'59") | 1000 / 9000 |
| 10 | | 06'23" (+02'22") | 1000 / 10000 |
| 11 | | 06'22" (+02'21") | 1000 / 11000 |
| 12 | | 06'30" (+02'29") | 401 / 11401 |
| 13 | | 04'12" (+00'11") | 100 / 11501 |
| 14 | | 13'44" (+09'43") | 72 / 11574 |
| 15 | | 04'01" | 100 / 11674 |
| 16 | | 06'17" (+02'16") | 355 / 12029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
100.99 km 
2019-SKECHER PERFORMANCE 累積 :
558.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'56" | 00:18'56" |
| 4 | 06'30" | 00:25'26" |
| 5 | 06'50" | 00:32'16" |
| 6 | 06'48" | 00:39'04" |
| 7 | 06'04" | 00:45'08" |
| 8 | 06'20" | 00:51'28" |
| 9 | 08'53" | 01:00'21" |
| 10 | 06'24" | 01:06'45" |
| 11 | 06'23" | 01:13'08" |
| 12 | 08'31" | 01:21'39" |
| 12.0 | 06'09" | 01:21'50" |
展開計圈分析
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