9.3 km | 01:06:58 | 07:11/km日期: 2019-04-08 17:56 - 地點: 衛武營 - 卡路里: 461 Cal - 總步數: 10804 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 06'53" / 06'48" / 06'45" / 06'56" / 07'06" / 07'11" / 07'37" / 07'18" / 04'20" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+02'33") | 1006 / 1006 | 177 / 82 |
| 2 | | 06'48" (+02'31") | 1009 / 2015 | 177 / 82 |
| 3 | | 06'39" (+02'22") | 1002 / 3018 | 178 / 84 |
| 4 | | 06'56" (+02'39") | 1008 / 4026 | 176 / 81 |
| 5 | | 07'01" (+02'44") | 1000 / 5027 | 177 / 80 |
| 6 | | 07'10" (+02'53") | 1001 / 6028 | 175 / 79 |
| 7 | | 07'38" (+03'21") | 1006 / 7035 | 164 / 79 |
| 8 | | 07'14" (+02'57") | 1002 / 8037 | 172 / 79 |
| 9 | | 04'17" | 1000 / 9038 | 173 / 133 |
| 10 | | 18'53" (+14'36") | 321 / 9359 | 26 / 203 |
4月累積里程 : 239.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'48" | 00:13'41" |
| 3 | 06'45" | 00:20'26" |
| 4 | 06'56" | 00:27'22" |
| 5 | 07'06" | 00:34'28" |
| 6 | 07'11" | 00:41'39" |
| 7 | 07'37" | 00:49'16" |
| 8 | 07'18" | 00:56'34" |
| 9 | 04'20" | 01:00'54" |
| 9.3 | 18'53" | 01:06'58" |
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