8.1 km | 00:46:44 | 05:46/km日期: 2019-04-03 15:06 - 卡路里: 560 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'11" / 05'24" / 05'46" / 05'40" / 04'59" / 05'46" / 08'03" / 05'23" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'11") | 1000 / 1000 |
2 | | 05'23" (+00'24") | 1000 / 2000 |
3 | | 05'46" (+00'47") | 1000 / 3000 |
4 | | 05'39" (+00'40") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'45" (+00'46") | 1000 / 6000 |
7 | | 08'02" (+03'03") | 1000 / 7000 |
8 | | 05'23" (+00'24") | 1000 / 8000 |
9 | | 05'18" (+00'19") | 104 / 8104 |
4月累積里程 : 190.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'24" | 00:10'35" |
3 | 05'46" | 00:16'21" |
4 | 05'40" | 00:22'01" |
5 | 04'59" | 00:27'00" |
6 | 05'46" | 00:32'46" |
7 | 08'03" | 00:40'49" |
8 | 05'23" | 00:46'12" |
8.1 | 05'15" | 00:46'45" |