11.0 km | 01:00:15 | 05:28/km日期: 2019-04-04 10:03 - 卡路里: 594 Cal - 總步數: 11586 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 05'52" / 05'42" / 05'32" / 05'23" / 05'22" / 05'26" / 05'23" / 05'20" / 05'25" / 05'22" / 05'21" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'36") | 1002 / 1002 | 186 / 91 |
2 | | 05'40" (+00'24") | 1004 / 2007 | 190 / 92 |
3 | | 05'31" (+00'15") | 1000 / 3007 | 191 / 94 |
4 | | 05'23" (+00'07") | 1007 / 4015 | 192 / 96 |
5 | | 05'19" (+00'03") | 1007 / 5022 | 193 / 96 |
6 | | 05'24" (+00'08") | 1004 / 6027 | 192 / 96 |
7 | | 05'21" (+00'05") | 1007 / 7035 | 193 / 96 |
8 | | 05'16" | 1008 / 8044 | 194 / 97 |
9 | | 05'22" (+00'06") | 1006 / 9050 | 193 / 96 |
10 | | 05'20" (+00'04") | 1006 / 10056 | 193 / 96 |
11 | | 05'19" (+00'03") | 1004 / 11060 | 192 / 97 |
4月累積里程 : 315.25 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'42" | 00:11'34" |
3 | 05'32" | 00:17'06" |
4 | 05'23" | 00:22'29" |
5 | 05'22" | 00:27'51" |
6 | 05'26" | 00:33'17" |
7 | 05'23" | 00:38'40" |
8 | 05'20" | 00:44'00" |
9 | 05'25" | 00:49'25" |
10 | 05'22" | 00:54'47" |
11 | 05'21" | 01:00'08" |
11.0 | 08'54" | 01:00'15" |