8.0 km | 00:52:05 | 06:32/km日期: 2012-12-20 05:15 - 卡路里: 466 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'49" / 06'38" / 06'31" / 06'35" / 06'32" / 06'24" / 06'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'25") | 1001 / 1001 |
| 2 | | 06'37" (+00'14") | 1010 / 2012 |
| 3 | | 06'30" (+00'07") | 1008 / 3020 |
| 4 | | 06'36" (+00'13") | 999 / 4020 |
| 5 | | 06'31" (+00'08") | 1006 / 5026 |
| 6 | | 06'23" | 1001 / 6027 |
| 7 | | 06'29" (+00'06") | 1012 / 7040 |
12月累積里程 : 386.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'38" | 00:13'27" |
| 3 | 06'31" | 00:19'58" |
| 4 | 06'35" | 00:26'33" |
| 5 | 06'32" | 00:33'05" |
| 6 | 06'24" | 00:39'29" |
| 7 | 06'30" | 00:45'59" |
| 8.0 | 06'17" | 00:52'05" |
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