5.9 km | 00:47:43 | 08:07/km日期: 2019-03-26 19:30 - 平均心率: 124 - 卡路里: 320 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 08'03" / 06'15" / 08'29" / 08'11" / 11'05" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'53" (+00'03") | 160 / 160 |
| 2 | | 16'11" (+13'21") | 99 / 259 |
| 3 | | 02'53" (+00'03") | 333 / 593 |
| 4 | | 28'59" (+26'09") | 144 / 737 |
| 5 | | 03'07" (+00'17") | 445 / 1183 |
| 6 | | 17'32" (+14'42") | 214 / 1398 |
| 7 | | 03'13" (+00'23") | 660 / 2058 |
| 8 | | 21'19" (+18'29") | 263 / 2322 |
| 9 | | 03'16" (+00'26") | 646 / 2968 |
| 10 | | 31'26" (+28'36") | 114 / 3082 |
| 11 | | 03'06" (+00'16") | 430 / 3513 |
| 12 | | 17'39" (+14'49") | 131 / 3644 |
| 13 | | 02'50" | 324 / 3969 |
| 14 | | 23'12" (+20'22") | 64 / 4033 |
| 15 | | 02'51" (+00'01") | 211 / 4245 |
| 16 | | 20'06" (+17'16") | 288 / 4533 |
| 17 | | 07'04" (+04'14") | 1332 / 5866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
169.24 km 
NIKE Zoom Fly 累積 :
1343.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'15" | 00:14'18" |
| 3 | 08'29" | 00:22'47" |
| 4 | 08'11" | 00:30'58" |
| 5 | 11'05" | 00:42'03" |
| 5.9 | 06'32" | 00:47'43" |
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