12.7 km | 01:02:34 | 04:55/km日期: 2019-03-26 17:10 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 685 Cal - 總步數: 10532 - 平均步頻: 168 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'01" / 05'06" / 04'57" / 04'57" / 04'49" / 04'56" / 04'58" / 04'58" / 04'57" / 04'51" / 04'56" / 04'46" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'13") | 1000 / 1000 | 167 / 119 |
| 2 | | 05'04" (+00'17") | 1004 / 2004 | 168 / 116 |
| 3 | | 04'56" (+00'09") | 1001 / 3006 | 168 / 120 |
| 4 | | 04'56" (+00'09") | 1000 / 4006 | 167 / 120 |
| 5 | | 04'49" (+00'02") | 1008 / 5014 | 167 / 123 |
| 6 | | 04'53" (+00'06") | 1009 / 6023 | 168 / 121 |
| 7 | | 04'56" (+00'09") | 1004 / 7028 | 167 / 120 |
| 8 | | 04'55" (+00'08") | 1007 / 8036 | 168 / 120 |
| 9 | | 04'54" (+00'07") | 1006 / 9043 | 168 / 121 |
| 10 | | 04'49" (+00'02") | 1004 / 10047 | 168 / 123 |
| 11 | | 04'52" (+00'05") | 1010 / 11058 | 169 / 121 |
| 12 | | 04'47" | 1007 / 12065 | 169 / 122 |
| 13 | | 04'44" | 686 / 12751 | 168 / 125 |
3月累積里程 :
438.70 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 04'57" | 00:15'04" |
| 4 | 04'57" | 00:20'01" |
| 5 | 04'49" | 00:24'50" |
| 6 | 04'56" | 00:29'46" |
| 7 | 04'58" | 00:34'44" |
| 8 | 04'58" | 00:39'42" |
| 9 | 04'57" | 00:44'39" |
| 10 | 04'51" | 00:49'30" |
| 11 | 04'56" | 00:54'26" |
| 12 | 04'46" | 00:59'12" |
| 12.7 | 04'54" | 01:02'34" |
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