半馬 | 02:11:25 | 06:13/km | 第12半馬| 官方成績 |
| 日期 | 2019-03-10 |
| 成績 | 02:11:25 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'13" | 01:01'49" |
| 00:31'36" (+01'23") |
| 00:32'53" (+02'40") | 01:06'34" (+04'45") |
| 00:33'41" (+03'28") |
|
日期: 2019-03-10 06:00 - 平均心率: 167 - 卡路里: 883 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(4)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'07") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'28" (+00'33") | 1000 / 7000 |
| 8 | | 06'08" (+00'13") | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 06'51" (+00'56") | 1000 / 10000 |
| 11 | | 06'18" (+00'23") | 1000 / 11000 |
| 12 | | 06'25" (+00'30") | 1000 / 12000 |
| 13 | | 07'10" (+01'15") | 1000 / 13000 |
| 14 | | 06'27" (+00'32") | 1000 / 14000 |
| 15 | | 06'31" (+00'36") | 1000 / 15000 |
| 16 | | 06'25" (+00'30") | 1000 / 16000 |
| 17 | | 06'48" (+00'53") | 1000 / 17000 |
| 18 | | 07'01" (+01'06") | 1000 / 18000 |
| 19 | | 06'51" (+00'56") | 1000 / 19000 |
| 20 | | 06'33" (+00'38") | 1000 / 20000 |
| 21 | | 05'19" | 573 / 20573 |
賽前宣言: Fighting
姐妹們的一年一度約跑
賽後評分:
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
30.29 km 
Nike Streak 6 累積 :
230.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'55" | 00:24'11" |
| 5 | 06'02" | 00:30'13" |
| 6 | 06'01" | 00:36'14" |
| 7 | 06'28" | 00:42'42" |
| 8 | 06'09" | 00:48'51" |
| 9 | 06'06" | 00:54'57" |
| 10 | 06'52" | 01:01'49" |
| 11 | 06'18" | 01:08'07" |
| 12 | 06'26" | 01:14'33" |
| 13 | 07'10" | 01:21'43" |
| 14 | 06'28" | 01:28'11" |
| 15 | 06'31" | 01:34'42" |
| 16 | 06'26" | 01:41'08" |
| 17 | 06'48" | 01:47'56" |
| 18 | 07'02" | 01:54'58" |
| 19 | 06'52" | 02:01'50" |
| 20 | 06'33" | 02:08'23" |
| 20.6 | 05'18" | 02:11'26" |
展開計圈分析
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