10.1 km | 01:07:07 | 06:37/km日期: 2019-03-19 20:14 - 總爬升: 163 m - 卡路里: 518 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 04'12" / 06'39" / 06'37" / 06'44" / 06'45" / 06'42" / 06'30" / 06'39" / 06'36" / 06'35" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'02") | 1000 / 1000 |
| 2 | | 06'39" (+00'09") | 1000 / 2000 |
| 3 | | 06'36" (+00'06") | 1000 / 3000 |
| 4 | | 06'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'11") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'38" (+00'08") | 1000 / 8000 |
| 9 | | 06'36" (+00'06") | 1000 / 9000 |
| 10 | | 06'35" (+00'05") | 1000 / 10000 |
| 11 | | 05'53" | 133 / 10133 |
3月累積里程 :
100.61 km 
BROOKS Clycerlin15 累積 :
865.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 06'39" | 00:10'51" |
| 3 | 06'37" | 00:17'28" |
| 4 | 06'44" | 00:24'12" |
| 5 | 06'45" | 00:30'57" |
| 6 | 06'42" | 00:37'39" |
| 7 | 06'30" | 00:44'09" |
| 8 | 06'39" | 00:50'48" |
| 9 | 06'36" | 00:57'24" |
| 10 | 06'35" | 01:03'59" |
| 10.1 | 05'52" | 01:04'46" |
展開計圈分析
留言 
