5.8 km | 00:30:39 | 05:18/km日期: 2014-05-13 20:10 - 卡路里: 469 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'07" / 05'07" / 05'10" / 05'24" / 05'01" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'04") | 420 / 420 |
2 | | 05'08" (+00'11") | 460 / 881 |
3 | | 05'05" (+00'08") | 448 / 1329 |
4 | | 05'07" (+00'10") | 452 / 1782 |
5 | | 05'13" (+00'16") | 453 / 2235 |
6 | | 05'08" (+00'11") | 447 / 2682 |
7 | | 05'09" (+00'12") | 452 / 3135 |
8 | | 05'11" (+00'14") | 455 / 3590 |
9 | | 05'39" (+00'42") | 450 / 4040 |
10 | | 05'05" (+00'08") | 452 / 4493 |
11 | | 04'57" | 447 / 4940 |
12 | | 04'58" (+00'01") | 445 / 5386 |
13 | | 06'45" (+01'48") | 431 / 5817 |
5月累積里程 :
26.87 km ASICS TARTHERZEAL 累積 :
673.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'07" | 00:10'14" |
3 | 05'10" | 00:15'24" |
4 | 05'24" | 00:20'48" |
5 | 05'01" | 00:25'49" |
5.8 | 06'16" | 00:30'39" |