30.4 km | 03:46:38 | 07:28/km日期: 2019-03-15 22:54 - 總爬升: 180 m - 卡路里: 1830 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 12'05" / 02'39" / 00'24" / 04'35" / 00'02" / 04'59" / 04'59" / 00'02" / 05'44" / 06'34" / 06'35" / 06'05" / 00'02" / 03'57" / 01'02" / 00'01" / 04'59" / 09'31" / 06'06" / 04'23" / 00'01" / 03'37" / 06'22" / 06'19" / 06'19" / 10'39" / 08'23" / 07'26" / 07'12" / 07'01" / 06'46" / 07'39" / 07'15" / 06'33" / 07'03" / 07'33" / 03'52" / 00'01" / 04'58" / 01'31" / 07'09" / 07'24" / 28'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'04" (+09'54") | 988 / 988 |
| 2 | | 02'47" (+00'37") | 2542 / 3530 |
| 3 | | 02'26" (+00'16") | 2659 / 6190 |
| 4 | | 02'50" (+00'40") | 2245 / 8436 |
| 5 | | 06'37" (+04'27") | 1006 / 9442 |
| 6 | | 06'39" (+04'29") | 989 / 10431 |
| 7 | | 07'01" (+04'51") | 1005 / 11437 |
| 8 | | 02'34" (+00'24") | 2601 / 14038 |
| 9 | | 02'10" | 3124 / 17163 |
| 10 | | 09'32" (+07'22") | 996 / 18159 |
| 11 | | 06'05" (+03'55") | 999 / 19159 |
| 12 | | 02'36" (+00'26") | 2932 / 22091 |
| 13 | | 06'24" (+04'14") | 1003 / 23094 |
| 14 | | 06'16" (+04'06") | 1004 / 24099 |
| 15 | | 06'23" (+04'13") | 1008 / 25107 |
| 16 | | 10'31" (+08'21") | 1002 / 26109 |
| 17 | | 08'20" (+06'10") | 998 / 27107 |
| 18 | | 07'50" (+05'40") | 997 / 28105 |
| 19 | | 07'13" (+05'03") | 998 / 29103 |
| 20 | | 06'41" (+04'31") | 1005 / 30108 |
| 21 | | 06'41" (+04'31") | 1011 / 31120 |
| 22 | | 07'41" (+05'31") | 1002 / 32122 |
| 23 | | 07'13" (+05'03") | 1040 / 33163 |
| 24 | | 06'32" (+04'22") | 997 / 34160 |
| 25 | | 06'59" (+04'49") | 1000 / 35161 |
| 26 | | 07'42" (+05'32") | 1004 / 36166 |
| 27 | | 02'46" (+00'36") | 2421 / 38587 |
| 28 | | 03'24" (+01'14") | 2026 / 40613 |
| 29 | | 06'59" (+04'49") | 1003 / 41616 |
| 30 | | 08'32" (+06'22") | 1005 / 42622 |
3月累積里程 : 177.52 km
Android - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'05" | 00:12'05" |
| 2 | 02'39" | 00:14'44" |
| 3 | 00'24" | 00:15'08" |
| 4 | 04'35" | 00:19'43" |
| 5 | 00'02" | 00:19'45" |
| 6 | 04'59" | 00:24'44" |
| 7 | 04'59" | 00:29'43" |
| 8 | 00'02" | 00:29'45" |
| 9 | 05'44" | 00:35'29" |
| 10 | 06'34" | 00:42'03" |
| 11 | 06'35" | 00:48'38" |
| 12 | 06'05" | 00:54'43" |
| 13 | 00'02" | 00:54'45" |
| 14 | 03'57" | 00:58'42" |
| 15 | 01'02" | 00:59'44" |
| 16 | 00'01" | 00:59'45" |
| 17 | 04'59" | 01:04'44" |
| 18 | 09'31" | 01:14'15" |
| 19 | 06'06" | 01:20'21" |
| 20 | 04'23" | 01:24'44" |
| 21 | 00'01" | 01:24'45" |
| 22 | 03'37" | 01:28'22" |
| 23 | 06'22" | 01:34'44" |
| 24 | 06'19" | 01:41'03" |
| 25 | 06'19" | 01:47'22" |
| 26 | 10'39" | 01:58'01" |
| 27 | 08'23" | 02:06'24" |
| 28 | 07'26" | 02:13'50" |
| 29 | 07'12" | 02:21'02" |
| 30 | 07'01" | 02:28'03" |
| 31 | 06'46" | 02:34'49" |
| 32 | 07'39" | 02:42'28" |
| 33 | 07'15" | 02:49'43" |
| 34 | 06'33" | 02:56'16" |
| 35 | 07'03" | 03:03'19" |
| 36 | 07'33" | 03:10'52" |
| 37 | 03'52" | 03:14'44" |
| 38 | 00'01" | 03:14'45" |
| 39 | 04'58" | 03:19'43" |
| 40 | 01'31" | 03:21'14" |
| 41 | 07'09" | 03:28'23" |
| 42 | 07'24" | 03:35'47" |
| 30.4 | 00'-52" | 03:45'51" |
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