10.2 km | 01:07:26 | 06:38/km日期: 2019-03-15 20:03 - 卡路里: 520 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'56" / 06'40" / 06'27" / 06'32" / 06'30" / 06'42" / 06'36" / 06'46" / 06'39" / 06'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'16") | 1476 / 1476 |
2 | | 06'30" | 1536 / 3013 |
3 | | 06'32" (+00'02") | 1529 / 4543 |
4 | | 06'37" (+00'07") | 1509 / 6052 |
5 | | 06'37" (+00'07") | 1510 / 7563 |
6 | | 06'43" (+00'13") | 1485 / 9048 |
7 | | 06'42" (+00'12") | 1109 / 10158 |
3月累積里程 :
300.39 km NIKE pegasus 33 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 06'27" | 00:20'03" |
4 | 06'32" | 00:26'35" |
5 | 06'30" | 00:33'05" |
6 | 06'42" | 00:39'47" |
7 | 06'36" | 00:46'23" |
8 | 06'46" | 00:53'09" |
9 | 06'39" | 00:59'48" |
10 | 06'43" | 01:06'31" |
10.2 | 06'44" | 01:07'35" |