5.0 km | 00:25:09 | 05:00/km日期: 2014-04-26 06:47 - 卡路里: 442 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'25" / 04'58" / 04'56" / 04'46" / 04'43" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'02") | 440 / 440 |
| 2 | | 05'14" (+00'36") | 461 / 901 |
| 3 | | 05'01" (+00'23") | 461 / 1363 |
| 4 | | 04'57" (+00'19") | 457 / 1820 |
| 5 | | 04'53" (+00'15") | 460 / 2280 |
| 6 | | 04'57" (+00'19") | 454 / 2734 |
| 7 | | 04'52" (+00'14") | 465 / 3199 |
| 8 | | 04'49" (+00'11") | 463 / 3663 |
| 9 | | 04'42" (+00'04") | 466 / 4129 |
| 10 | | 04'43" (+00'05") | 462 / 4591 |
| 11 | | 04'38" | 460 / 5052 |
4月累積里程 :
57.98 km 
Vibram KSO 累積 :
670.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'58" | 00:10'23" |
| 3 | 04'56" | 00:15'19" |
| 4 | 04'46" | 00:20'05" |
| 5 | 04'43" | 00:24'48" |
| 5.0 | 11'39" | 00:25'09" |
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展開計圈分析
