22.0 km | 02:13:26 | 06:03/km日期: 2019-03-12 05:02 - 總爬升: 282 m - 地點: 大同山來回-保安街環繞-土城 - 天氣: 晴 - 平均心率: 138 - 卡路里: 1191 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 89%
Pace: 07'36" / 07'03" / 06'40" / 06'16" / 07'03" / 04'57" / 04'10" / 03'58" / 09'30" / 05'44" / 05'59" / 06'03" / 05'51" / 05'39" / 05'41" / 05'37" / 16'30" / 07'06" / 09'51" / 11'55" / 08'12" / 08'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'39") | 1000 / 1000 |
| 2 | | 07'02" (+03'05") | 1000 / 2000 |
| 3 | | 06'40" (+02'43") | 1000 / 3000 |
| 4 | | 06'15" (+02'18") | 1000 / 4000 |
| 5 | | 05'55" (+01'58") | 1000 / 5000 |
| 6 | | 04'56" (+00'59") | 1000 / 6000 |
| 7 | | 04'10" (+00'13") | 1000 / 7000 |
| 8 | | 03'57" | 1000 / 8000 |
| 9 | | 04'33" (+00'36") | 1000 / 9000 |
| 10 | | 05'44" (+01'47") | 1000 / 10000 |
| 11 | | 05'59" (+02'02") | 1000 / 11000 |
| 12 | | 06'03" (+02'06") | 1000 / 12000 |
| 13 | | 05'50" (+01'53") | 1000 / 13000 |
| 14 | | 05'38" (+01'41") | 1000 / 14000 |
| 15 | | 05'41" (+01'44") | 1000 / 15000 |
| 16 | | 05'36" (+01'39") | 1000 / 16000 |
| 17 | | 06'51" (+02'54") | 1000 / 17000 |
| 18 | | 06'30" (+02'33") | 1000 / 18000 |
| 19 | | 07'17" (+03'20") | 1000 / 19000 |
| 20 | | 07'12" (+03'15") | 1000 / 20000 |
| 21 | | 06'33" (+02'36") | 1000 / 21000 |
| 22 | | 07'01" (+03'04") | 1000 / 22000 |
| 23 | | 07'01" (+03'04") | 37 / 22037 |
新北市鄭彥邦
新北市鄭彥邦
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