10.0 km | 00:51:11 | 05:06/km日期: 2019-03-10 06:36 - 卡路里: 714 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'28" / 05'04" / 05'08" / 05'09" / 05'07" / 04'57" / 03'58" / 05'45" / 05'34" / 04'56" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'30") | 1000 / 1000 |
| 2 | | 05'04" (+01'07") | 1000 / 2000 |
| 3 | | 05'07" (+01'10") | 1000 / 3000 |
| 4 | | 05'09" (+01'12") | 1000 / 4000 |
| 5 | | 05'07" (+01'10") | 1000 / 5000 |
| 6 | | 04'56" (+00'59") | 1000 / 6000 |
| 7 | | 03'57" | 1000 / 7000 |
| 8 | | 05'45" (+01'48") | 1000 / 8000 |
| 9 | | 05'33" (+01'36") | 1000 / 9000 |
| 10 | | 04'55" (+00'58") | 1000 / 10000 |
| 11 | | 04'01" (+00'04") | 23 / 10023 |
3月累積里程 : 291.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'04" | 00:10'32" |
| 3 | 05'08" | 00:15'40" |
| 4 | 05'09" | 00:20'49" |
| 5 | 05'07" | 00:25'56" |
| 6 | 04'57" | 00:30'53" |
| 7 | 03'58" | 00:34'51" |
| 8 | 05'45" | 00:40'36" |
| 9 | 05'34" | 00:46'10" |
| 10 | 04'56" | 00:51'06" |
| 10.0 | 03'34" | 00:51'11" |
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