5.0 km | 00:21:55 | 04:22/km日期: 2019-03-06 20:33 - 卡路里: 377 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 73%
Pace: 04'25" / 04'24" / 04'20" / 04'22" / 04'23" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'04") | 1000 / 1000 |
2 | | 04'23" (+00'03") | 1000 / 2000 |
3 | | 04'20" | 1000 / 3000 |
4 | | 04'21" (+00'01") | 1000 / 4000 |
5 | | 04'22" (+00'02") | 1000 / 5000 |
6 | | 03'54" | 7 / 5007 |
3月累積里程 : 131.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'24" | 00:08'49" |
3 | 04'20" | 00:13'09" |
4 | 04'22" | 00:17'31" |
5 | 04'23" | 00:21'54" |
5.0 | 02'14" | 00:21'55" |