8.1 km | 00:40:07 | 04:57/km日期: 2019-03-05 19:47 - 卡路里: 616 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'39" / 05'08" / 05'03" / 05'01" / 04'47" / 04'43" / 04'40" / 04'42" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 1000 / 1000 |
| 2 | | 05'08" (+00'29") | 1000 / 2000 |
| 3 | | 05'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 04'47" (+00'08") | 1000 / 5000 |
| 6 | | 04'43" (+00'04") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'42" (+00'03") | 1000 / 8000 |
| 9 | | 04'35" | 88 / 8088 |
3月累積里程 : 206.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'08" | 00:10'47" |
| 3 | 05'03" | 00:15'50" |
| 4 | 05'01" | 00:20'51" |
| 5 | 04'47" | 00:25'38" |
| 6 | 04'43" | 00:30'21" |
| 7 | 04'40" | 00:35'01" |
| 8 | 04'42" | 00:39'43" |
| 8.1 | 04'41" | 00:40'08" |
展開計圈分析
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