3.2 km | 00:20:40 | 06:24/km日期: 2014-05-05 17:29 - 卡路里: 284 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'36" / 06'11" / 06'15" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'44") | 206 / 206 |
| 2 | | 06'59" (+01'02") | 228 / 435 |
| 3 | | 06'25" (+00'28") | 228 / 663 |
| 4 | | 06'26" (+00'29") | 238 / 901 |
| 5 | | 06'13" (+00'16") | 225 / 1127 |
| 6 | | 06'10" (+00'13") | 234 / 1362 |
| 7 | | 05'57" | 232 / 1594 |
| 8 | | 05'58" (+00'01") | 231 / 1826 |
| 9 | | 06'40" (+00'43") | 229 / 2056 |
| 10 | | 06'18" (+00'21") | 227 / 2283 |
| 11 | | 06'26" (+00'29") | 227 / 2511 |
| 12 | | 06'09" (+00'12") | 233 / 2744 |
| 13 | | 05'57" | 245 / 2990 |
| 14 | | 06'56" (+00'59") | 228 / 3218 |
| 15 | | 06'54" (+00'57") | 21 / 3240 |
5月累積里程 :
41.99 km 
MIZUNO 美津濃 8KN-39278 累積 :
3106.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 06'15" | 00:19'02" |
| 3.2 | 07'21" | 00:20'40" |
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