11.0 km | 01:02:27 | 05:40/km日期: 2019-03-01 19:56 - 總爬升: 173 m - 卡路里: 763 Cal - 總步數: 10594 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'54" / 05'33" / 05'32" / 05'25" / 05'36" / 05'29" / 05'23" / 05'37" / 05'40" / 05'33" / 06'07" / 37'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'37") | 1008 / 1008 | 155 / 107 |
2 | | 05'35" (+00'13") | 1008 / 2017 | 171 / 104 |
3 | | 05'40" (+00'18") | 1001 / 3018 | 159 / 110 |
4 | | 05'23" (+00'01") | 1010 / 4029 | 176 / 104 |
5 | | 05'33" (+00'11") | 1006 / 5035 | 167 / 107 |
6 | | 05'24" (+00'02") | 1009 / 6044 | 176 / 104 |
7 | | 05'22" | 1000 / 7044 | 177 / 104 |
8 | | 05'38" (+00'16") | 1004 / 8049 | 171 / 103 |
9 | | 05'34" (+00'12") | 1006 / 9056 | 176 / 101 |
10 | | 05'36" (+00'14") | 1008 / 10064 | 174 / 102 |
11 | | 06'04" (+00'42") | 1008 / 11072 | 162 / 101 |
3月累積里程 :
124.44 km New Balance M1080SR4 累積 :
7090.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'33" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'25" | 00:22'24" |
5 | 05'36" | 00:28'00" |
6 | 05'29" | 00:33'29" |
7 | 05'23" | 00:38'52" |
8 | 05'37" | 00:44'29" |
9 | 05'40" | 00:50'09" |
10 | 05'33" | 00:55'42" |
11 | 06'07" | 01:01'49" |
11.0 | 37'15" | 01:02'27" |