11.6 km | 01:17:09 | 06:40/km日期: 2019-02-28 17:01 - 平均心率: 133 - 卡路里: 635 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(50)
Pace: 05'54" / 05'39" / 07'15" / 05'34" / 06'01" / 08'23" / 06'17" / 06'23" / 10'07" / 05'35" / 06'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 07'13" (+01'39") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'00" (+00'26") | 1000 / 5000 |
| 6 | | 08'22" (+02'48") | 1000 / 6000 |
| 7 | | 06'17" (+00'43") | 1000 / 7000 |
| 8 | | 06'23" (+00'49") | 1000 / 8000 |
| 9 | | 10'06" (+04'32") | 1000 / 9000 |
| 10 | | 05'35" (+00'01") | 1000 / 10000 |
| 11 | | 06'48" (+01'14") | 1000 / 11000 |
| 12 | | 05'51" (+00'17") | 550 / 11550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
123.06 km 
361° BIOSPEED 紅 累積 :
856.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 07'15" | 00:18'48" |
| 4 | 05'34" | 00:24'22" |
| 5 | 06'01" | 00:30'23" |
| 6 | 08'23" | 00:38'46" |
| 7 | 06'17" | 00:45'03" |
| 8 | 06'23" | 00:51'26" |
| 9 | 10'07" | 01:01'33" |
| 10 | 05'35" | 01:07'08" |
| 11 | 06'49" | 01:13'57" |
| 11.6 | 05'50" | 01:17'10" |
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