10.1 km | 00:59:43 | 05:54/km日期: 2019-02-18 21:03 - 平均心率: 155 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 06'27" / 06'38" / 06'46" / 06'10" / 05'39" / 05'41" / 05'36" / 05'33" / 05'19" / 05'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'09") | 1000 / 1000 |
| 2 | | 06'37" (+01'19") | 1000 / 2000 |
| 3 | | 06'46" (+01'28") | 1000 / 3000 |
| 4 | | 06'10" (+00'52") | 1000 / 4000 |
| 5 | | 05'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'44" (+00'26") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
101.21 km 
Nike Pegasus 35 Turbo 橘 累積 :
462.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'38" | 00:13'05" |
| 3 | 06'46" | 00:19'51" |
| 4 | 06'10" | 00:26'01" |
| 5 | 05'39" | 00:31'40" |
| 6 | 05'41" | 00:37'21" |
| 7 | 05'36" | 00:42'57" |
| 8 | 05'33" | 00:48'30" |
| 9 | 05'19" | 00:53'49" |
| 10 | 05'20" | 00:59'09" |
| 10.1 | 05'43" | 00:59'44" |
展開計圈分析
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